Posts tagged ‘insomnia’

Eliminate allergic reactions

In Specialised Kinesiology we prefer to talk about Immune Mismatch Responses (IMR) instead of allergies.

Immune Mismatch Responses happen when our bodies react to certain foodstuffs or environmental factors. Specialised Kinesiology has proven very successful in working with these.

Common causes

Wheat, dairy, chemicals, sugar, eggs, grass, nuts, pollen seafood and feathers are some antagonists but each person is different and one could have reactions to almost anything. Trauma is also found to trigger reactions.

Symptoms

Some symptoms include runny nose, sinusitis, sneezing, itchiness, irritability, insomnia, hives, bloating, stomach cramps, redness, dark circles under the eyes, coughing, wheezing, shortness of breath.

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November 23, 2011 at 1:20 pm Leave a comment

Stress – Emotional, mental & physical

When we find ourselves in situations where what we are doing is not aligned with our values and beliefs, we experience stress and often with that, some pain. If we are focussing more energy in any one of these quadrants (emotional, mental, physical, spiritual) then one or more of the other quadrants will suffer.  This is when we experience imbalance.

When we don’t feel heard, or despite best efforts we don’t get the desired results, or even when we overwork our bodies or minds to achieve acceptance, we go out of balance and usually one area or more will suffer.

Symptoms of this stress could include:

Relationship problems

Depression

Weight issues

Fatigue

Insomnia

Lack of direction and focus

Pain

Specialised Kinesiology has proven very successful in dealing with the above symptoms and redefining values and beliefs to assist people in living more balanced and happier lives.

I look forward to assisting you with your journey to a happier, less stressed life.

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November 14, 2011 at 2:46 pm 1 comment


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