Client feedback

Testimonials from people who have experienced the power of kinesiology with Gillian O’Shea

Gastritis and hormonal issues resolved

I went to see Gillian because I had been experiencing recurring bouts of gastritis for over 2 years and I just never seemed to get 100% well. I was also experiencing quite intense menopausal symptoms, namely regular hot flushes, night sweats, insomnia and restless legs at night. I wasn’t quite sure what to expect, butContinue reading “Gastritis and hormonal issues resolved”

A book that changed my life

Your body is the messenger. In 2003 my entire life changed when a book found its way to me. It changed my life, literally. ‘You can heal your life’ by Louise Hay is still a book I turn to today for guidance and inspiration. I have gifted it to many clients and friends. If youContinue reading “A book that changed my life”

Live your best life

We all deserve abundance, happiness, love, joy, peace and health. To heal completely, takes supporting beliefs, faith, knowledge, discipline and appropriate action. Just as living in pain is not the natural way of life for human beings, frustration and anxiety are not the natural mindset. Your life can consist of more than merely coping, avoidingContinue reading “Live your best life”

Supporting material by respected practitioners

Ozone Therapy: A clinical review Ozone therapy as a treatment for lower back pain Treatment with ozone/oxygen‐pneumoperitoneum results in complete remission of rabbit squamous cell carcinomas    

Adrenal fatigue – what is it, have you got it and how to fix it

Do you think you need your adrenals checked? If your energy lags during the day, you feel emotionally off-kilter much of the time, you sleep poorly or less than seven hours a night, you can’t shed excess weight even while dieting, and you rely on caffeine or carbohydrates as “pick-me-ups” — these are all redContinue reading “Adrenal fatigue – what is it, have you got it and how to fix it”

Knysna a top destination for wellness, weight-loss and healing

Knysna is a top holiday destination offering temperate weather, amazing nature and forests for hikes and biking, lovely beaches and lagoons and lies in close proximity to wine and tea farms and various animal sanctuaries. Knysna also offers a variety of beauty, health and healing options where you can spoil yourself, de-stress, rejuvenate, heal orContinue reading “Knysna a top destination for wellness, weight-loss and healing”

Ozone for sportsmen and women

Ozone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with sore muscles and slows anaerobic fermentation which combats the building up of lactic acid in muscles. Studies have shown that ozone therapy can help increaseContinue reading “Ozone for sportsmen and women”

Whole systems thinking to balance

There are a few key principles to health, happiness and balance: Fasting Detoxing/cleansing (the body and mind) Healthy eating plan Light exercise Enough sleep Positive thinking and gratitude Massage Balance/moderation Meditation/relaxation Pursuing your purpose Specialised Kinesiology can assist you with this process Call 082 602 2882 to book a consultation.