Tag: massage knysna
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Let’s stop pretending we are melting knots, we are doing something much more powerful.
In therapeutic massage, the pressure, the rhythm, the quality of presence — they all send signals to the interoceptive system. And when those signals are safe, novel, and meaningful, they…
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Lymph drainage special offer
Lymph drainage special half price offer to detox and reduce symptoms
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Stress – Emotional, mental, physical
Stress – a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
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Unique couples massage
Experience a unique massage comprising 45 minutes of fascia stretch, reflexology, vagus nerve stimulation, kinesiology techniques and gentle lymph drainage with Gillian and 45 minutes Bali massage working on acupressure…
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Trending – Complementary health therapies
Trend watchers all over the world have predicted for many years now that more and more people are looking to complementary and integrative health modalities for their health. This will…
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Massages are good for you
What’s not to love about getting a relaxing massage? On a primal level, being gently touched sends a signal of safety to our core. It harkens back to infancy, when…
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Knysna a top destination for wellness, weight-loss and healing
Knysna is a top holiday destination offering temperate weather, amazing nature and forests for hikes and biking, lovely beaches and lagoons and lies in close proximity to wine and tea…
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Ozone for sportsmen and women
Ozone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with…
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Whole systems thinking to balance
There are a few key principles to health, happiness and balance: Fasting Detoxing/cleansing (the body and mind) Healthy eating plan Light exercise Enough sleep Positive thinking and gratitude Massage Balance/moderation…
