Supporting material by respected practitioners

Ozone Therapy: A clinical review Ozone therapy as a treatment for lower back pain Treatment with ozone/oxygen‐pneumoperitoneum results in complete remission of rabbit squamous cell carcinomas    

Receive 8 treatments in one, in 30 minutes, for just R430

The Hocatt (Hyperthermic Ozone and Carbonic Acid Transdermal Technology) acts as an ozone steam sauna, in which patients sit with just their head exposed, while their body receives the benefits of an infusion of ozone, carbon dioxide, steam, aromatherapy oils, Photon light, Far Infrared and electromagnetic therapy (rife). The steam sauna heats up to aContinue reading “Receive 8 treatments in one, in 30 minutes, for just R430”

Knysna a top destination for wellness, weight-loss and healing

Knysna is a top holiday destination offering temperate weather, amazing nature and forests for hikes and biking, lovely beaches and lagoons and lies in close proximity to wine and tea farms and various animal sanctuaries. Knysna also offers a variety of beauty, health and healing options where you can spoil yourself, de-stress, rejuvenate, heal orContinue reading “Knysna a top destination for wellness, weight-loss and healing”

Ozone for sportsmen and women

Ozone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with sore muscles and slows anaerobic fermentation which combats the building up of lactic acid in muscles. Studies have shown that ozone therapy can help increaseContinue reading “Ozone for sportsmen and women”

Whole systems thinking to balance

There are a few key principles to health, happiness and balance: Fasting Detoxing/cleansing (the body and mind) Healthy eating plan Light exercise Enough sleep Positive thinking and gratitude Massage Balance/moderation Meditation/relaxation Pursuing your purpose Specialised Kinesiology can assist you with this process Call 082 602 2882 to book a consultation.

How to do a kidney cleanse fast

Your kidneys serve an important function by filtering and managing the waste your body produces, so it’s essential to keep them healthy. One way to keep your kidneys functioning properly is to do a kidney cleansing fast. Not only can a kidney cleansing fast dissolve kidney stones, it can also help rejuvenate and detoxify theContinue reading “How to do a kidney cleanse fast”

Glyconutrients – the key to a long and healthy life

The most important discovery for your immune system in the last 100 years is something called glyconutrients. Science and medicine have long tried to understand the code by which the cells in the body communicate with one another in order for its complex functions to occur. For example, how does your digestive system know whichContinue reading “Glyconutrients – the key to a long and healthy life”

The laws of health

When confronted with a health challenge, whether a loss of energy or a medically diagnosed, chronic condition label, it is important that you understand what you are dealing with. Every cell in the body is like a little battery. Every organ, gland and system in your body is made up of cells. In order forContinue reading “The laws of health”

Affirmations are powerful

The foundations of a change process are: Meditation Affirmation Creative change/creative visualisation/goal setting Remember the sub conscious mind can’t differentiate between fact and fiction so…. Thought – create a picture of what you want/how you want to feel Dream it Be it BE – DO – HAVE How do we do that? We think ofContinue reading “Affirmations are powerful”

Sorrel

Sorrel is a leafy green vegetable that looks a lot like spinach. One of the main ingredients in sorrel is oxalic acid, which gives it its acidity and prominent taste. Benefits It is an extremely rich source of vitamin A, B9, and C It is a good source of vital minerals such as potassium, magnesium,Continue reading “Sorrel”