How to do a kidney cleanse fast

Your kidneys serve an important function by filtering and managing the waste your body produces, so it’s essential to keep them healthy. One way to keep your kidneys functioning properly is to do a kidney cleansing fast. Not only can a kidney cleansing fast dissolve kidney stones, it can also help rejuvenate and detoxify theContinue reading “How to do a kidney cleanse fast”

Stress – Emotional, mental & physical

When we find ourselves in situations where what we are doing is not aligned with our values and beliefs, we experience stress and often with that, some pain. If we are focussing more energy in any one of these quadrants (emotional, mental, physical, spiritual) then one or more of the other quadrants will suffer.  ThisContinue reading “Stress – Emotional, mental & physical”

Tune in and connect

Looking for balance and improved health –  be it physical, mental or emotional? Are you ready to heal and feel healthy again? Do you want to shed the excess kg’s? Or do you just need a relaxing massage to reduce stress and unwind? From out of town? No problem. You can book one of ourContinue reading “Tune in and connect”