Posts tagged ‘stress’

Stress – Emotional, mental & physical

When we find ourselves in situations where what we are doing is not aligned with our values and beliefs, we experience stress and often with that, some pain. If we are focussing more energy in any one of these quadrants (emotional, mental, physical, spiritual) then one or more of the other quadrants will suffer.  This is when we experience imbalance.

When we don’t feel heard, or despite best efforts we don’t get the desired results, or even when we overwork our bodies or minds to achieve acceptance, we go out of balance and usually one area or more will suffer.

Symptoms of this stress could include:

Relationship problems

Depression

Weight issues

Fatigue

Insomnia

Lack of direction and focus

Pain

Specialised Kinesiology has proven very successful in dealing with the above symptoms and redefining values and beliefs to assist people in living more balanced and happier lives.

I look forward to assisting you with your journey to a happier, less stressed life.

Book a consultation

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November 14, 2011 at 2:46 pm 1 comment

Kinesiology Massage Promo

Muscle balance/massage

There are few things in life as wonderful as a decent, relaxing, massage especially when you are feeling stressed or your muscles are spasming in your neck, hips and lower back.

I offer an hour-long destressing massage that includes a muscle balance ‘fix-as-you-go’ which will leave you feeling destressed, realigned and very relaxed.

To book this promotional offer at R250 give me a call on 082 602 2882.

December 6, 2010 at 12:41 pm Leave a comment


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*Advice and recommendations given in this website or in personal consultation by phone, email, in-person, online, or otherwise, is at the reader's sole discretion and risk. Information presented on this website is not to be interpreted as kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully-informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.