When we find ourselves in situations where what we are doing is not aligned with our values and beliefs, we experience stress and often with that, some pain. If we are focussing more energy in any one of these quadrants (emotional, mental, physical, spiritual) then one or more of the other quadrants will suffer. This is when we experience imbalance.
When we don’t feel heard, or despite best efforts we don’t get the desired results, or even when we overwork our bodies or minds to achieve acceptance, we go out of balance and usually one area or more will suffer.
Symptoms of this stress could include:
Relationship problems
Depression
Weight issues
Fatigue
Insomnia
Lack of direction and focus
Pain
Specialised Kinesiology has proven very successful in dealing with the above symptoms and redefining values and beliefs to assist people in living more balanced and happier lives.
I look forward to assisting you with your journey to a happier, less stressed life.
gillianoshea.com 