Stress – Emotional, mental & physical

When we find ourselves in situations where what we are doing is not aligned with our values and beliefs, we experience stress and often with that, some pain. If we are focussing more energy in any one of these quadrants (emotional, mental, physical, spiritual) then one or more of the other quadrants will suffer.  This is when we experience imbalance.

When we don’t feel heard, or despite best efforts we don’t get the desired results, or even when we overwork our bodies or minds to achieve acceptance, we go out of balance and usually one area or more will suffer.

Symptoms of this stress could include:

Relationship problems

Depression

Weight issues

Fatigue

Insomnia

Lack of direction and focus

Pain

Specialised Kinesiology has proven very successful in dealing with the above symptoms and redefining values and beliefs to assist people in living more balanced and happier lives.

I look forward to assisting you with your journey to a happier, less stressed life.

Book a consultation

Published by Gillian

On this journey of life and it's one hell of a ride! Mission: to live my authentic truth with abundance - to share with like minded individuals -have fun and laugh alot. My interests are healing, cooking, marketing, creativity, sustainability, organic farming, teaching, travel, indigenous gardening, herbs, aromatherapy

One thought on “Stress – Emotional, mental & physical

  1. Good day,

    I am looking for a neorologist that speacialises in Stress related illness.
    Could you perhaps recomend someone in the Johannesburg area. Thank you

    Like

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