You are energy. When your energy is low, when your emotions and thoughts are at a lower vibration like fear, shame, guilt and anger it manifests as physical symptoms. Your body is always listening to your inner world. Repeated thoughts and emotions create patterns. These patterns shape your nervous system. Your nervous system affects thinking, digestion, hormones, fascia, immunity, and inflammation.
Your body is always receiving stimuli from the outer world too. All this information over time also affects function.
When we feel out of balance we tend to look outside for answers or help, but real healing comes from tuning inwards. You have all the answers. That’s why I love the field of kinesiology so much, where I assist my clients to tune into what their body is trying to communicate. This gives them the power to raise their own vibrations and find balance again.
I know what it’s like to carry pain and stress, what it’s like to try to hold it all together, to wonder if things will ever shift. I also know the freedom that comes from healing at the root and remembering who you truly are. This work is sacred. It’s personal. It’s powerful.
What takes us out of balance?
I believe there are 3 main triggers for imbalance;
Stress (perceived or real…our thoughts, emotions and environment)
Toxicity (toxins, toxic relationships and toxic thoughts)
Pathogens (real parasites, and parasitic relationships)
These all deplete us of energy. Depleted energy leads to disease.
Symptoms of imbalance include pain, weight gain, and insomnia, inflammation, allergies and swelling.
Hormonal and sugar imbalances, blood pressure and thyroid issues and adrenal fatigue, depression and high acidity can also be seen.
Emotional traumas, loneliness, and low vibration emotions like anger, shame, and resentment can all lead to imbalance. This imbalance then manifests as physical symptoms.
Everyone deserves help and nurturing support to heal and not just treat symptoms.
Higher-frequency emotions like courage, acceptance, love, joy, and peace expand the nervous system. These states support balance, resilience, repair, and vitality.
Getting to the root cause of imbalance is the way back to balance. Energy and frequency medicine merged with breath and somatic work, diet and cleanses is my approach to supporting my clients.
Bodywork
Through touch like massage, I gain a better understanding of my clients’ bodies. It helps me see how imbalance manifests for them. Reiki is a powerful way to receive energy in person or remotely.
Connect with me
I have a global client base. Usually, clients visit and spend a few days with me to kick start their healing journey. After this, we continue remotely from wherever they live in the world. Still, you do not have to visit in person for us to work together.
The Garden Route, where I live is truly Paradise. Beaches, lagoon, forests, adventure, festivals, wine farms and so much more! Come visit – lets start your wellness journey. Set some time aside to enjoy some sightseeing of our beautiful paradise if you visit in person. After which we can continue your sessions remotely.
Send me a WhatsApp on +27 65 924 7332 or email to info@gillianoshea.com. I look forward to journeying with you.
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