Gateway to Wellness Programme In February 2019, Sharon came to us feeling off balance, with shortness of breath, tiredness, blocked ears, tinnitus, and thrush including in her mouth and throat. She felt irritable and unable to face stressful situations. Additional symptoms she suffered from included sinus and post nasal drip which caused phlegm on herContinue reading “Testimonial – healing from physical and emotional imbalance”
Do you think you need your adrenals checked? If your energy lags during the day, you feel emotionally off-kilter much of the time, you sleep poorly or less than seven hours a night, you can’t shed excess weight even while dieting, and you rely on caffeine or carbohydrates as “pick-me-ups” — these are all redContinue reading “Adrenal fatigue – what is it, have you got it and how to fix it”
When confronted with a health challenge, whether a loss of energy or a medically diagnosed, chronic condition label, it is important that you understand what you are dealing with. Every cell in the body is like a little battery. Every organ, gland and system in your body is made up of cells. In order forContinue reading “The laws of health”
In Specialised Kinesiology we prefer to talk about Immune Mismatch Responses (IMR) instead of allergies. Immune Mismatch Responses happen when our bodies react to certain foodstuffs or environmental factors. Specialised Kinesiology has proven very successful in working with these. Common causes Wheat, dairy, chemicals, sugar, eggs, grass, nuts, pollen seafood and feathers are some antagonists butContinue reading “Allergies, pathogens & toxins”
When we find ourselves in situations where what we are doing is not aligned with our values and beliefs, we experience stress and often with that, some pain. If we are focussing more energy in any one of these quadrants (emotional, mental, physical, spiritual) then one or more of the other quadrants will suffer. ThisContinue reading “Stress – Emotional, mental & physical”
This is a question that an amazing, authentic women asked awhile back in a mail to her subscriber base. Call it synchronicity, whatever, it reverberated (yes reverberated not resonated 🙂 ) for me again and I really would love to share… “I used to write a column for a magazine (for about 7 years) and this wasContinue reading “Where is life happening?”
There are few things in life as wonderful as a decent, relaxing, massage especially when you are feeling stressed or your muscles are spasming in your neck, hips and lower back. We focus on trigger point, hypertonic stress release and aromatherapy massages.
Looking for balance and improved health – be it physical, mental or emotional? Are you ready to heal and feel healthy again? Do you want to shed the excess kg’s? Or do you just need a relaxing massage to reduce stress and unwind? From out of town? No problem. You can book one of ourContinue reading “Tune in and connect”