Posts tagged ‘massage therapist knysna’

Whole systems thinking to balance

There are a few key principles to health, happiness and balance:

  • Fasting
  • Detoxing/cleansing (the body and mind)
  • Healthy eating plan
  • Light exercise
  • Enough sleep
  • Positive thinking and gratitude
  • Massage
  • Balance/moderation
  • Meditation/relaxation
  • Pursuing your purpose

Specialised Kinesiology can assist you with this process Call 082 602 2882 to book a consultation.

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October 8, 2018 at 10:27 am Leave a comment

Stress – Emotional, mental & physical

When we find ourselves in situations where what we are doing is not aligned with our values and beliefs, we experience stress and often with that, some pain. If we are focussing more energy in any one of these quadrants (emotional, mental, physical, spiritual) then one or more of the other quadrants will suffer.  This is when we experience imbalance.

When we don’t feel heard, or despite best efforts we don’t get the desired results, or even when we overwork our bodies or minds to achieve acceptance, we go out of balance and usually one area or more will suffer.

Symptoms of this stress could include:

Relationship problems

Depression

Weight issues

Fatigue

Insomnia

Lack of direction and focus

Pain

Specialised Kinesiology has proven very successful in dealing with the above symptoms and redefining values and beliefs to assist people in living more balanced and happier lives.

I look forward to assisting you with your journey to a happier, less stressed life.

Book a consultation

November 14, 2011 at 2:46 pm 1 comment

If you want to be healthy and happy…be!

Looking for balance and improved health –  be it physical, mental or emotional. Experiencing pain or stress?  

Specialised Kinesiology can assist you.  I consult from Tree of Life Wellness Centre, cnr George Rex Dr and Bokmakierie str. Knysna. You can book an appointment by calling 082 602 2882 or 044 382 0477.

Kinesiology has proven beneficial for pain, stress, learning difficulties, allergies, trauma, goal setting, amongst others.

Consultations

What is Specialised Kinesiology?

What can kinesiology assist with?

October 29, 2008 at 2:12 pm 1 comment


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Disclaimer

*Advice and recommendations given in this website or in personal consultation by phone, email, in-person, online, or otherwise, is at the reader’s sole discretion and risk. Information presented on this website is not to be interpreted as a kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully-informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.


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