Magnesium is an essential mineral

Magnesium is one of the most important minerals in the human body and is essential to good health. It is critical in over 350 essential biochemical reactions in the body including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles, and also assists in the properContinue reading “Magnesium is an essential mineral”

Allergies, pathogens & toxins

In Specialised Kinesiology we prefer to talk about Immune Mismatch Responses (IMR) instead of allergies. Immune Mismatch Responses happen when our bodies react to certain foodstuffs or environmental factors.¬†Specialised Kinesiology has proven very successful in working with these. Common causes Wheat, dairy, chemicals, sugar, eggs, grass, nuts, pollen seafood and feathers are some antagonists butContinue reading “Allergies, pathogens & toxins”

Stress – Emotional, mental & physical

When we find ourselves in situations where what we are doing is not aligned with our values and beliefs, we experience stress and often with that, some pain. If we are focussing more energy in any one of these quadrants (emotional, mental, physical, spiritual) then one or more of the other quadrants will suffer.¬† ThisContinue reading “Stress – Emotional, mental & physical”