Tag: healing

• Be more like a tree

  Advice from trees

  

• Guard your thoughts…

  Guard your thoughts because everything in your life flows from them.

  

• Receive 8 treatments in one, in 30 minutes, for just R430

  The Hocatt (Hyperthermic Ozone and Carbonic Acid Transdermal Technology) acts as an ozone steam sauna, in which patients sit with just their head exposed, while their body receives the benefits…

• Adrenal fatigue

  If your energy lags during the day, you feel emotionally off-kilter much of the time, you sleep poorly or less than seven hours a night, you can’t shed excess weight…

  

• Knysna a top destination for wellness, weight-loss and healing

  Knysna is a top holiday destination offering temperate weather, amazing nature and forests for hikes and biking, lovely beaches and lagoons and lies in close proximity to wine and tea…

• Ozone for sportsmen and women

  Ozone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with…

• Whole systems thinking to balance

  There are a few key principles to health, happiness and balance: Fasting Detoxing/cleansing (the body and mind) Healthy eating plan Light exercise Enough sleep Positive thinking and gratitude Massage Balance/moderation…

• The laws of health

  When confronted with a health challenge, whether a loss of energy or a medically diagnosed, chronic condition label, it is important that you understand what you are dealing with. Every…

• Sorrel

  Sorrel is a leafy green vegetable that looks a lot like spinach. One of the main ingredients in sorrel is oxalic acid, which gives it its acidity and prominent taste.…

• Dill

  Both its leaves as well as seeds are used as food and a seasoning. It is the member of the Umbelliferae family, a large group of flowering herbs and spices,…