Tag: knysna massage

• A range of wellness services to address pain, depression and other health concerns

  A range of wellness services in Knysna to address pain, depression and other health concerns

  

• Self care for Vagus Nerve Inflammation

  Self care tips to stimulate vagus nerve and provide stress relief

  

• Pay it forward – Massaging for a good cause

  Knysna massages in support of KAWS

• Gastritis and hormonal issues resolved

  I went to see Gillian because I had been experiencing recurring bouts of gastritis for over 2 years and I just never seemed to get 100% well. I was also…

• Testimonial – healing from physical and emotional imbalance

  Gateway to Wellness Programme In February 2019, Sharon came to us feeling off balance, with shortness of breath, tiredness, blocked ears, tinnitus, and thrush including in her mouth and throat.…

• Massages are good for you

  What’s not to love about getting a relaxing massage? On a primal level, being gently touched sends a signal of safety to our core. It harkens back to infancy, when…

• Adrenal fatigue

  If your energy lags during the day, you feel emotionally off-kilter much of the time, you sleep poorly or less than seven hours a night, you can’t shed excess weight…

  

• Knysna a top destination for wellness, weight-loss and healing

  Knysna is a top holiday destination offering temperate weather, amazing nature and forests for hikes and biking, lovely beaches and lagoons and lies in close proximity to wine and tea…

• Ozone for sportsmen and women

  Ozone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with…

• Whole systems thinking to balance

  There are a few key principles to health, happiness and balance: Fasting Detoxing/cleansing (the body and mind) Healthy eating plan Light exercise Enough sleep Positive thinking and gratitude Massage Balance/moderation…