Category: Wellness

• Make yourself your No 1 in 2021

  Diet, lifestyle, environment, medications, and stress can all affect our immune system, leading to allergies, hypersensitivities, fatigue, bloating and other symptoms. Do you suffer from a few of these symptoms?…

  

• Client feedback

  Testimonials from people who have experienced the power of kinesiology with Gillian O’Shea

• Your body is The Messenger

  You can heal your life by Louise Hay is a brilliant book and together with kinesiology it changed my life

  

• Testimonial – healing from physical and emotional imbalance

  Gateway to Wellness Programme In February 2019, Sharon came to us feeling off balance, with shortness of breath, tiredness, blocked ears, tinnitus, and thrush including in her mouth and throat.…

• Live your best life

  Holistic healing programs consisting of protocols that can benefit everyone.

  

• Adrenal fatigue

  If your energy lags during the day, you feel emotionally off-kilter much of the time, you sleep poorly or less than seven hours a night, you can’t shed excess weight…

  

• Whole systems thinking to balance

  There are a few key principles to health, happiness and balance: Fasting Detoxing/cleansing (the body and mind) Healthy eating plan Light exercise Enough sleep Positive thinking and gratitude Massage Balance/moderation…

• How to do a kidney cleanse fast

  Your kidneys serve an important function by filtering and managing the waste your body produces, so it’s essential to keep them healthy. One way to keep your kidneys functioning properly…

• Feeling out of sorts? Listen to your gut

  It’s not entirely obvious when there’s a problem. The signs are a little more subtle and you might not even realize they’re related to your gut. Common symptoms associated with…

• The laws of health

  When confronted with a health challenge, whether a loss of energy or a medically diagnosed, chronic condition label, it is important that you understand what you are dealing with. Every…