By generating more heart mind coherence you will improve your health, your relationships and whats more it will have a positive impact on our planet
What does your heart yearn for? What do you want to manifest in 2025? Do you need some support? Are you searching for answers to any emotional, physical or spiritual imbalances?
This is a group that gathers on Wednesday evenings from 6pm to 8pm to share, learn grow and laugh.
Being part of a group has many benefits including:
- holds you accountable to the future version of yourself
- provides a loving and safe environment for support and growth
- where 2 or more people gather with the same intent the energies are always amplified
- an opportunity to meet like minded people
Some of what you will get to experience:
- Evaluating limiting values and beliefs and creating new ones that serve you better to live a happier more fulfilled life
- neurographic art for releasing trauma and manifesting
- meditation for stress release and healing
- group kinesiology
- group reiki
- various breathing exercises – Pranayama and Wim Hoff etc
- introduction into sacred geometry and basic exercises to activate energy centers in your body
- EFT – tapping exercises to release trauma and limiting beliefs
- learn how to balance your chakras and meridians
- Practices to get into heart mind coherence
- Understanding yourself better
- Overcoming trauma and stress
- Intro to Qigong
- and more . . .
The cost is R50 per 2 hour weekly session every Wednesday 6pm to 8pm at Heronsway Yoga Studio, 2 Heronsway, Old Place, Knysna. To achieve the best outcomes please try and commit to regular sessions but if you are not able then just come as often as you are able.
WhatsApp me on 065 924 7332 to book.
Venue: Heronsway Yoga Studio, 4 Heronsway, Old Place, Knysna.
Download the App to start adding to the collective global coherence of our planet. Join with others in the Global Coherence Network, a community of people who strive to awaken the higher mental, emotional and spiritual capacities in themselves and the global community through genuine love, care and heartfelt compassion.
Adding heart translates into increased care and genuine connection with others and harmonizes the resistance between our own mind and heart. Adding heart increases the love flowing through our system, which can play a large part in solving the collective challenges of these transitional times. We are at the dawn of recognizing Love as the new transformational intelligence.
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