Month: October 2010

  • Tumeric

    For more than 5,000 years, turmeric has been an important part of Eastern cultural traditions, including traditional Chinese medicine and Ayurveda.  Valued for its medicinal properties and warm, peppery flavor,…

  • Cleansing the colon

    Things you’ll need: non-chlorinated water Epsom salts Pot Cooking thermometer enema bag Put 2 quarts of water into a pot Add 2 tbsp. Epsom salt and stir Heat the water and…