Therapeutic massage tailored to your needs

Therapeutic massages tackle specific requirements, using a variety of techniques. The aim is to promote relaxation, pain relief, reduce inflammation, water retention and overall well-being. These massages go beyond relaxation. They focus on your unique health concerns, particularly muscle tension and chronic pain. They also handle injuries, post op procedures, or stroke rehabilitation.

Key aspects of therapeutic massages:

Personalized approach:

I assess your individual needs and preferences. This helps me create a session that targets your specific areas of concern. Whether it’s pain relief, stress reduction, or injury recovery, the session is tailored for you.

Variety of techniques:

Techniques such as Swedish massage, deep tissue massage, and sports massage can be incorporated. Other methods include trigger point therapy, myofascial release, and hypertonic stretch releases. Vagal nerve toning is also applied to achieve the desired results.

Holistic focus:

These massages acknowledge the interconnection of the body and mind, promoting both physical and mental well-being. I can also combine other treatments in your session depending on your needs. Some of these include reflexology, kinesiology, reiki, rife therapy, red light therapy TENS therapy, meta therapy and kansa wand therapy.

Benefits:

Therapeutic massages can help with pain relief, muscle recovery, improved posture, stress reduction, swelling and enhanced emotional well-being.

Targeted approach:

Whether it’s addressing chronic pain, sports injuries, or postural imbalances, a customized approach ensures effective treatment. Each session is designed to be targeted and beneficial.

Long term health goals:

As an integrative energy practitioner, I can develop a personalised wellness plan. This plan supports your long-term health maintenance. It goes beyond symptom management.