What are the symptoms of an inflammed vagus nerve?
Abdominal pain and bloating.
Acid reflux (gastro esophageal reflux disease, GERD).
Changes to heart rate, blood pressure or blood sugar.
Difficulty swallowing or loss of gag reflex.
Dizziness or fainting.
Hoarseness, wheezing or loss of voice.
As you can see from the image below, all these functions can be affected if the parasympathetic nervous system is not working properly;
If stress or anxiety is affecting your breathing or digestion, these self care tips could really bring relief for you.
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