Gastritis and hormonal issues resolved

I went to see Gillian because I had been experiencing recurring bouts of gastritis for over 2 years and I just never seemed to get 100% well. I was also experiencing quite intense menopausal symptoms, namely regular hot flushes, night sweats, insomnia and restless legs at night. I wasn’t quite sure what to expect, butContinue reading “Gastritis and hormonal issues resolved”

Testimonial – healing from physical and emotional imbalance

Gateway to Wellness Programme In February 2019, Sharon came to us feeling off balance, with shortness of breath, tiredness, blocked ears, tinnitus, and thrush including in her mouth and throat. She felt irritable and unable to face stressful situations. Additional symptoms she suffered from included sinus and post nasal drip which caused phlegm on herContinue reading “Testimonial – healing from physical and emotional imbalance”

Supporting material by respected practitioners

Ozone Therapy: A clinical review Ozone therapy as a treatment for lower back pain Treatment with ozone/oxygen‐pneumoperitoneum results in complete remission of rabbit squamous cell carcinomas    

Knysna a top destination for wellness, weight-loss and healing

Knysna is a top holiday destination offering temperate weather, amazing nature and forests for hikes and biking, lovely beaches and lagoons and lies in close proximity to wine and tea farms and various animal sanctuaries. Knysna also offers a variety of beauty, health and healing options where you can spoil yourself, de-stress, rejuvenate, heal orContinue reading “Knysna a top destination for wellness, weight-loss and healing”

Ozone for sportsmen and women

Ozone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with sore muscles and slows anaerobic fermentation which combats the building up of lactic acid in muscles. Studies have shown that ozone therapy can help increaseContinue reading “Ozone for sportsmen and women”

Whole systems thinking to balance

There are a few key principles to health, happiness and balance: Fasting Detoxing/cleansing (the body and mind) Healthy eating plan Light exercise Enough sleep Positive thinking and gratitude Massage Balance/moderation Meditation/relaxation Pursuing your purpose Specialised Kinesiology can assist you with this process Call 082 602 2882 to book a consultation.

The laws of health

When confronted with a health challenge, whether a loss of energy or a medically diagnosed, chronic condition label, it is important that you understand what you are dealing with. Every cell in the body is like a little battery. Every organ, gland and system in your body is made up of cells. In order forContinue reading “The laws of health”

Tune in and connect

Looking for balance and improved health –  be it physical, mental or emotional? Are you ready to heal and feel healthy again? Do you want to shed the excess kg’s? Or do you just need a relaxing massage to reduce stress and unwind? From out of town? No problem. You can book one of ourContinue reading “Tune in and connect”