The foundations of a change process are:
- Creative change/creative visualisation/goal setting
Remember the sub conscious mind can’t differentiate between fact and fiction so….
Thought – create a picture of what you want/how you want to feel
BE – DO – HAVE
How do we do that?
We think of what we want, then we do what we need to do to get it and we leave the being(ourselves) out of it…Its about action not over thinking.
Affirmations are a powerful confirmation of a manifestation. Be aware to use positive affirmations and you can also combine EFT (tapping) if you want.
Lastly remember…What we resist, persists!
Some sources of good affirmations to get you started:
Louise Hay’s “You Can Heal Your Life” Affirmation Tool Kit
Try incorporating these into your daily routine and track the changes that occur in each area.
I am one with the power that created me, and this power has given me the power to create my own circumstances.
I am loving and lovable, and I find love everywhere.
All is well in my world.
I live in harmony and balance with everyone I know.
I love myself; therefore I attract loving people into my life.
I release the past and therefore I am free to love fully in the present.
Health and Wellness
I listen with love to my body’s messages.
I am healthy, whole and complete.
I feel the vibrant wellness in my body increase every day.
I am blessed beyond my fondest dreams.
I am one with the creative power of the universe, and this connection brings me fulfillment and abundance.
I learn from every experience, and everything I touch is a success.