How to do a kidney cleanse fast

Your kidneys serve an important function by filtering and managing the waste your body produces, so it’s essential to keep them healthy. One way to keep your kidneys functioning properly is to do a kidney cleansing fast. Not only can a kidney cleansing fast dissolve kidney stones, it can also help rejuvenate and detoxify theContinue reading “How to do a kidney cleanse fast”

Glyconutrients – the key to a long and healthy life

The most important discovery for your immune system in the last 100 years is something called glyconutrients. Science and medicine have long tried to understand the code by which the cells in the body communicate with one another in order for its complex functions to occur. For example, how does your digestive system know whichContinue reading “Glyconutrients – the key to a long and healthy life”

Feeling out of sorts? Listen to your gut

It’s not entirely obvious when there’s a problem. The signs are a little more subtle and you might not even realize they’re related to your gut. Common symptoms associated with imbalanced flora–see how many apply to you: – Frequent tiredness and/or fatigue – Frequent constipation and/or diarrhea – Repeated infections, including UTIs, vaginal yeast infections,Continue reading “Feeling out of sorts? Listen to your gut”

Affirmations are powerful

The foundations of a change process are: Meditation Affirmation Creative change/creative visualisation/goal setting Remember the sub conscious mind can’t differentiate between fact and fiction so…. Thought – create a picture of what you want/how you want to feel Dream it Be it BE – DO – HAVE How do we do that? We think ofContinue reading “Affirmations are powerful”

Parasite cleanse for colon/intestines

Black walnut – When it comes to cleaning your colon, experts recommend that you take a strong dose of black walnut hull tincture. Walnut is also a laxative. If you are having problems with your bowel movement, it would be a good idea to try this herbal medicine. Bear in mind that parasites are more likelyContinue reading “Parasite cleanse for colon/intestines”

Cleansing the liver

4 Tablespoons Epsom Salts 1 Cup Olive Oil (light oil is best for taste) 14 Pink Grapefruit 12 Apples 4 Lemons Liver Cleanse 8:30am – 12:30pmJuice 12 grapefruits and drink throughout the morning. 1:30pm – 5:30pmJuice 12 apples and drink in the afternoon. 6:00pmMix 1 tablespoon of Epsom Salts with 3/4 cup of cold waterContinue reading “Cleansing the liver”

Celiac Disease

Celiac disease is often misunderstood and misdiagnosed. Yet, experts believe that nearly 1 in 100 people may have this autoimmune ailment, which is triggered by exposure to the protein gluten in wheat and similar proteins in rye and barley. People with celiac disease, or CD, have a genetic predisposition to the illness. Some researchers believeContinue reading “Celiac Disease”

Kinesiology Massage

There are few things in life as wonderful as a decent, relaxing, massage especially when you are feeling stressed or your muscles are spasming in your neck, hips and lower back. We  focus on trigger point, hypertonic stress release and aromatherapy massages.