3 way detox

Detoxing is important because it assists your body in getting rid of waste, toxins and pathogens and in so doing reducing and eliminating many symptoms and even helps you to lose weight and feel great. Two ways you can provide this support for your body is by doing manual lymph drainage massage and Ozone therapy.Continue reading “3 way detox”

Supporting material by respected practitioners

Ozone Therapy: A clinical review Ozone therapy as a treatment for lower back pain Treatment with ozone/oxygen‐pneumoperitoneum results in complete remission of rabbit squamous cell carcinomas    

Knysna a top destination for wellness, weight-loss and healing

Knysna is a top holiday destination offering temperate weather, amazing nature and forests for hikes and biking, lovely beaches and lagoons and lies in close proximity to wine and tea farms and various animal sanctuaries. Knysna also offers a variety of beauty, health and healing options where you can spoil yourself, de-stress, rejuvenate, heal orContinue reading “Knysna a top destination for wellness, weight-loss and healing”

Ozone for sportsmen and women

Ozone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with sore muscles and slows anaerobic fermentation which combats the building up of lactic acid in muscles. Studies have shown that ozone therapy can help increaseContinue reading “Ozone for sportsmen and women”

Whole systems thinking to balance

There are a few key principles to health, happiness and balance: Fasting Detoxing/cleansing (the body and mind) Healthy eating plan Light exercise Enough sleep Positive thinking and gratitude Massage Balance/moderation Meditation/relaxation Pursuing your purpose Specialised Kinesiology can assist you with this process Call 082 602 2882 to book a consultation.

The laws of health

When confronted with a health challenge, whether a loss of energy or a medically diagnosed, chronic condition label, it is important that you understand what you are dealing with. Every cell in the body is like a little battery. Every organ, gland and system in your body is made up of cells. In order forContinue reading “The laws of health”

Tune in and connect

Looking for balance and improved health –  be it physical, mental or emotional? Are you ready to heal and feel healthy again? Do you want to shed the excess kg’s? Or do you just need a relaxing massage to reduce stress and unwind? From out of town? No problem. You can book one of ourContinue reading “Tune in and connect”