Do you struggle with any of the following:
- Indigestion and constipation
- Night sweats
- Skin sagging and discoloration
- Joint and back pain
- Low libido
- Poor immunity
- Muscle loss
- Weight gain around the tummy
You could have a tired, fatty liver. You see, your liver filters toxins from your blood. It also supports healthy hormone levels, promotes healthy blood sugar, and helps balance your cholesterol.
Your liver also converts glucose into energy your body can use, stores essential nutrients, like vitamins A, B, D, and K, and produces a quart of bile daily that supports healthy digestion, metabolism, and weight maintenance.
Your liver is responsible for over 500 essential functions.
So, as you can see, one of the best ways to boost your health is to show your liver some love.
Your liver is designed to heal and regenerate but the more we are exposed to heavy metals, pesticides, chemicals, medications and pollution the more it is compromised.
That’s when you start feeling fatigued because your liver struggles to convert glucose to energy.
You may start gaining weight around your middle, or seeing more cellulite, because your liver gets clogged with fat.
You may feel moody, emotional, or “off” because your liver isn’t supporting optimal hormone balance.
What can you do to support your liver?
To find out if a sluggish liver is causing some of your symptoms, you could have a full health scan which is non-intrusive, cost effective and will give you an overview of parasites, toxins, sensitivities, and organ health which is a good place to start.
You could perform a 15 day liver detox consisting of a herbal tea which you drink three times a day for 14 days and a fruit juice flush on the 15th day.
You could perform a liver detox by following a diet free of dairy, wheat, sugar and meat and take a liver detox tincture twice a day for 2 weeks.
If you really want to do a thorough cleanse you can do a gallbladder/liver flush which will flush out toxins, parasites and gall stones. This is one of the steps I guide you through if you elect to take part in my Radical Transformation in 90 days programme. It is advisable to do this after cleaning out parasites and toxins and is best done with guidance as you may need to do a colon cleanse first.
Here is the protocol I recommend for my clients.
“After doing this detox I was able to smell again and come off most of my chronic asthma medication,” Ingrid.
“I feel brand new and full of energy.” Marionette
After 20 days of really clean eating and cleaning up my system I had dropped 10kg!” Margaret
Or you can try a coffee enema. Most pharmacies provide these enema kits just make sure you use organic coffee. I can guide you with the process and the benefits are great.
Bear in mind that you are more than flesh alone. Your liver is the organ where we store emotions like resentment and anger. If you are dealing with emotional issues and beliefs that could be giving you a toxic liver, you owe it to yourself to let go of these emotions and beliefs as they are robbing you of health and happiness.
Check in with yourself and see what beliefs are driving you. What are the persistent thoughts that take up space in your mind? Take control of your thoughts-don’t let them control you. If you need assistance with letting go of negative emotions and beliefs, kinesiology is a wonderful therapy as it taps into your body to find and correct stressors so that you can live from a place of happiness and love.
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