Ozone for sportsmen and women

runnerOzone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with sore muscles and slows anaerobic fermentation which combats the building up of lactic acid in muscles.
Studies have shown that ozone therapy can help increase an athlete’s endurance, the capacity to build muscle, and even increases brain function. It also increases blood flow to the heart, which reduces the amount of strain your body takes during a workout.
One of the conducted studies showed that male runners who engaged on an average of 12- to 30- minute sessions twice a week (immediately after intense running sessions) experienced a 32% increase in the distance they could run before reaching the point of exhaustion. Another case study showed that a group of athletes who underwent frequent sessions in between training increased their physical fitness by 53.7%, as opposed to the 11.55% of the group who did not.
Benefits of ozone treatment for sportsmen and women:
• Increased tissue oxygenation
• Higher levels of ATP, resulting in more energy and faster recovery
• reduced lactic acid build-up
• Prevention of sore muscles
• Reduced swelling, bruising and pain, and faster healing
• Could increase performance

Whole systems thinking to balance

There are a few key principles to health, happiness and balance:

  • Fasting
  • Detoxing/cleansing (the body and mind)
  • Healthy eating plan
  • Light exercise
  • Enough sleep
  • Positive thinking and gratitude
  • Massage
  • Balance/moderation
  • Meditation/relaxation
  • Pursuing your purpose

Specialised Kinesiology can assist you with this process Call 082 602 2882 to book a consultation.

The laws of health

When confronted with a health challenge, whether a loss of energy or a medically diagnosed, chronic condition label, it is important that you understand what you are dealing with.

Every cell in the body is like a little battery. Every organ, gland and system in your body is made up of cells. In order for your body to function healthily, you must have full cellular power.

If any part of the body shows signs of pain, degeneration, illness or disease, then it’s not the part or system that is affected, it’s the cells in the part or system that are affected.

Every cell needs oxygen to convert glucose into ATP. ATP is the cell fuel or energy that maintains a delicate mineral balance in and around your cells. It’s this delicate balance that accounts for the electrical potential of your cells, without it you are powerless.

In order to get oxygen and remain healthy, your cells must be in a Living, Dry state. If the Living, Dry state is altered you will experience pain, degeneration, illness and disease and ultimately death.

Only one thing can alter the Living, Dry state and that is trapped blood protein. Trapped blood protein pulls water out of the blood stream, reducing the energy field and altering the Living, Dry state.

This only happens when you break the Pure Laws of Health.

The laws are:

1.         Everybody must work…optimal health relies completely upon circulation – the circulation of the blood to deliver essential ‘groceries’ and the circulation of the lymph to ‘do the dishes’. While movement is fundamental to good circulation, it is primarily through breathing that constant flow is maintained.

2.         Don’t argue quarrel or fight…don’t stress yourself physically, emotionally or mentally. Stress is like a shock to the system, it dilates your blood vessels causing massive blood protein loss.

3.         Don’t defile your body . . . if you put anything unnatural into your body you are quite literally poisoning yourself. Make sure that the food you eat is nourishing your body. Even the healthiest body is susceptible to environmental toxins as well as having its own metabolic waste; therefore it must also regularly be cleared, through cleansing.

In conclusion, in the Wet state, four primary conditions arise that lead to every diagnosed symptom of pain, degeneration, illness, disease and ultimately death.

These are oxygen deprivation, dehydration, acidity and nutrient deficiency.

 

*Extract from the brilliant book by Keith Armour McFarlane, Neo health. I can strongly recommend that everyone should read this book. You can order it from www.healsa.co.za

 

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Looking for balance and improved health –  be it physical, mental or emotional? Are you ready to heal and feel healthy again?

Do you want to shed the excess kg’s?

Or do you just need a relaxing massage to reduce stress and unwind?

From out of town? No problem. You can book one of our retreats where we can facilitate your recovery and include some sight seeing of our beautiful town.

You are welcome to call or WhatsApp me on 065 924 7332. I look forward to assisting you.