3 way detox

Detoxing is important because it assists your body in getting rid of waste, toxins and pathogens and in so doing reducing and eliminating many symptoms and even helps you to lose weight and feel great. Two ways you can provide this support for your body is by doing manual lymph drainage massage and Ozone therapy.Continue reading “3 way detox”

Adrenal fatigue – what is it, have you got it and how to fix it

Do you think you need your adrenals checked? If your energy lags during the day, you feel emotionally off-kilter much of the time, you sleep poorly or less than seven hours a night, you can’t shed excess weight even while dieting, and you rely on caffeine or carbohydrates as “pick-me-ups” — these are all redContinue reading “Adrenal fatigue – what is it, have you got it and how to fix it”

Cleansing the liver

4 Tablespoons Epsom Salts 1 Cup Olive Oil (light oil is best for taste) 14 Pink Grapefruit 12 Apples 4 Lemons Liver Cleanse 8:30am – 12:30pmJuice 12 grapefruits and drink throughout the morning. 1:30pm – 5:30pmJuice 12 apples and drink in the afternoon. 6:00pmMix 1 tablespoon of Epsom Salts with 3/4 cup of cold waterContinue reading “Cleansing the liver”