Fungus, mold and yeast -effects on your health

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If you have been following me for a while you will notice that it is my belief that all imbalance and disease is caused by 3 things namely stress, pathogens, and toxins. That is why I address all three in my Radical Transformation in 90 days Programme.

If you live in the Garden Route (or anywhere near water or high rain fall and humidity areas) you may be more susceptible to fungal and mold exposure.

Mold and fungus are two types of organisms that belong to the kingdom Fungi. The main difference between mold and fungus is that mold is a multicellular, filamentous fungi whereas fungus is a unicellular or multicellular organism with a chitin cell wall. Fungi include molds, mushrooms, and yeast.

Here is more information on the effects of on your body. So many of these symptoms get misdiagnosed.

They give off Mycotoxins, poisonous chemicals that help defend its territory from other microbes. Mycotoxins can be very harmful to you — even in low concentrations.

Mycotoxins are more harmful than pesticides.

Some scientists believe.

Some common mycotoxins and ways they may impact your health include:

Aflatoxins: These are produced by Aspergillus flavus and some penicillium species, among others. Aflatoxins are linked with an increased risk of liver cancer.

Ochratoxin A: These mycotoxins can suppress your immune system. They can also damage your nerves and impair brain function. Some of this could be due to the oxidative stress — also known as free radical damage — that it triggers.

Trichothecenes: These are produced by black mold (stachybotrys), as well as some other molds. They can interfere with your cells’ ability to make proteins your body needs. They can also impair your immunity, trigger oxidative stress, and damage nerves.

Mycotoxins can also harm your mitochondria, kidneys, and lungs.

Some factors that may affect your susceptibility include your toxin load in general, your health status, and length of exposure. Genetics can also make a difference.

Signs of toxicity

There’s no “clear-cut” list of signs and symptoms that specifically point to mold illness. You may not even recall or be aware you’ve been exposed to mold. But one possible clue is a sudden, unexplainable downturn in your health.

This can lead to a series of doctor visits. You may be given a diagnosis of chronic fatigue syndrome (CFS), fibromyalgia, or irritable bowel syndrome. But this is overlooking the root cause.

For example, in a study of people with CFS, about 90% had spent significant time in a water-damaged building. And, 93% of the people had at least one type of mycotoxin in their urine. In contrast, healthy people had no detectable urine mycotoxins.

The researchers theorized that mitochondrial damage from mold toxicity was causing fatigue in the CFS group. Aflatoxins, ochratoxin A, and trichothecenes all can cause mitochondrial damage. That can lead to reduced energy production.

Mold can also trigger inflammation. One study found that people working in damp buildings produced anywhere from 2 to 1,000 times more inflammatory messengers.

Brain scans of people with mold illness suggest inflammation can lead to structural brain changes and nervous system dysfunction. That may contribute to hypersensitivity to foods, chemicals, and other items that didn’t previously bother you. This is part of chronic inflammatory response syndrome, described next.

Chronic inflammatory response syndrome

An ongoing inflammatory response to mold or other biotoxins can lead to chronic inflammatory response syndrome (CIRS). It’s also referred to as biotoxin illness. In this condition, inflammation affects multiple systems of your body.

Chronic exposure to a water-damaged building is the most common trigger of CIRS. Chronic Lyme disease is another cause. Some people have both. That’s a double whammy to your system.

The following signs and symptoms are often found in CIRS due to mold-induced toxicity:

Brain function: Brain fog, memory loss, trouble finding words, difficulty concentrating, problems taking in new information

Digestive system: Metallic taste in mouth, nausea, vomiting, bloating, abdominal pain, diarrhea, leaky gut, food sensitivities

Eyes: Blurred vision, eye irritation, itchy eyes, sensitivity to bright light

Energy: Excessive fatigue, thyroid dysfunction

Immune system: Poor immunity, autoimmune conditions, over-reactivity to foods and chemicals, flu-like symptoms

Mental state: Anxiety, depression, irritability, mood swings

Muscles and skeleton: Muscle pain, joint pain, morning stiffness

Nervous system: Headaches, “ice-pick-like” pain, static shocks, dizziness, poor balance and coordination, seizure-like events, tremors, numbness, tingling, skin sensitivity to light touch, temperature regulation problems

Respiratory system: Cough, sore throat, runny nose, sneezing, chronic sinus congestion, new-onset or worsening asthma, shortness of breath, chest tightness

Scent sensitivity: Unpleasant symptoms upon exposure to fragrances, chemicals, and other odors (multiple chemical sensitivity)

Skin: Rashes, dryness, irritation

Sleep: Insomnia, frequent waking during sleep, night sweats

Urinary system: Increased urination, urgency, incontinence

Weight: Appetite swings, weight gain or weight-loss resistance

Many of these symptoms could also be due to reasons other than mold toxicity and CIRS. That’s why mold illness is often overlooked or misdiagnosed. The specific effects depend on your body’s unique vulnerabilities.

Signs and symptoms of mold illness include the following areas:

History of mold exposure: Do you recall spending significant time in a water-damaged building (regardless if you had symptoms at the time)? Or, did symptoms start when you moved into a different home/apartment or workplace?

Continual infections: Do you have recurrent infections, such as sinusitis or tonsillitis? Or, do you seem to have a weak immune system? These can be early signs of mold illness.

Sick-building syndrome: Do you feel worse when you enter certain buildings, such as your home, office, or school? Do you feel better when you spend a few days away from these buildings?

Chemical sensitivity: Do you have symptoms — such as nausea, headache, or cough — when exposed to various chemicals? Examples include perfumes, detergents, cleaning products, tobacco smoke, printer ink, paints, varnishes, hair products, street dust, and exhaust fumes.

Odor sensitivity: Have you developed a hypersensitivity to smells, particularly mold? For example, you may smell mold on other people’s clothes or develop a keen ability to smell mold in buildings.

More serious symptoms which some studies are showing are linked to toxicity include cancer, seizures, strokes, liver and kidney disease.

I suggest also checking and cleaning your washing machine inside, check showers and remember mold grows within 24 hours in your fridge. As a rule I don’t eat left overs which have been standing in the fridge.

Candidiasis

Candidiasis is a fungal infection caused by a yeast (a type of fungus) called Candida. Some species of Candida can cause infection in people; the most common is Candida albicans. Candida normally lives on the skin and inside the body, in places such as the mouth, throat, gut, and vagina, without causing any problems. Candida can cause infections if it grows out of control or if it enters deep into the body (for example, the eyes, bones, bloodstream or internal organs like the kidney, heart, or brain.) Candidemia, a bloodstream infection with Candida, is a common infection in hospitalized patients.

Symptoms include:

Oral thrush

Fatigue

Deficiencies of vitamin B6, essential fatty acids and magnesium

Recurring urinary or genital infections

Digestive issues

Sinus infections

Skin and nail infections

Joint, pelvic or lower back pain

Fever, chills, headache

If you have any of these symptoms, I strongly suggest doing a complete pathogen cleanse before resorting to long term chronic disease management with medications. I am not a medical practitioner and as such this is just my personal advice based on what I have experienced over the 17 years practicing as an energy medicine practitioner. Please consult your doctor if you are considering a pathogen cleanse and you have any concerns.

To read more click here https://microbeformulas.com/blogs/microbe-formulas/could-you-have-mold-toxicity-symptoms-diagnosis-and-solutions

https://www.healthline.com/nutrition/candida-symptoms-treatment#TOC_TITLE_HDR_9

*Case study fungal infection relation to stroke symptoms (https://pubmed.ncbi.nlm.nih.gov/32265138/)

Ischemic stroke secondary to CNS fungal infections should be considered in patients with recurrent or progressive cryptogenic stroke, regardless of immune status and cerebrospinal fluid profile. CNS yeast and mold infections have slightly different stroke and laboratory characteristics and should have a distinct diagnostic method. Depending on clinical suspicion, a thorough diagnostic approach including spinal fluid analysis and biopsy should be considered.

*Case study Candida may affect brain https://www.medicalnewstoday.com/articles/324106#How-C.-albicans-affects-the-brain,-memory

Receive 8 treatments in one, in 30 minutes, for just R430

ozone1The Hocatt (Hyperthermic Ozone and Carbonic Acid Transdermal Technology) acts as an ozone steam sauna, in which patients sit with just their head exposed, while their body receives the benefits of an infusion of ozone, carbon dioxide, steam, aromatherapy oils, Photon light, Far Infrared and electromagnetic therapy (rife).
The steam sauna heats up to a comfortable temperature and then carbon dioxide gas (carbonic acid) is infused into the sauna. After this, the sauna is infused with ozone gas. The heat and the carbon dioxide serve to open the circulation to the skin so that when the ozone gas is infused it is absorbed by the skin into the general circulation.
As steam gently fills the sauna, the Photon and FIR light penetrates the skin to help increase blood flow and circulation. Photon breaks any painful inflammatory cycle by dilating small blood and lymphatic vessels. This increase in circulation can result in accelerated healing and pain relief together with the Rife treatment which is administered at the same time.
Throughout the treatment, the patient’s head is outside the ozone steam cabinet and they are given an additional boost by inhaling pure oxygen throughout the 30-minute session.

The health benefits of having a session in the Hocatt ozone steam sauna are extensive. It increases circulation, promotes energy, naturally stimulates anti-oxidant enzyme production, improves absorption of nutrients, improves skin tone, detoxifies, kills pathogens and helps relieve many chronic health problems.

Ozone steam sauna benefits overview:
• Increases blood circulation
• Increases blood oxygen level and metabolism (anti-aging)
• Increases core body temperature
• Combats and disposes of pathogens and toxins (detox)
• Relaxes muscle tension
• Increases energy levels
• Increases Serotonin levels (relaxing)
• Burns up to 600 calories per session
• Activates skin tissue
• Enhances sports performance

For an appointment please call 044 382 0477

Knysna a top destination for wellness, weight-loss and healing

Knysna is a top holiday destination offering temperate weather, amazing nature and forests for hikes and biking, lovely beaches and lagoons and lies in close proximity to wine and tea farms and various animal sanctuaries.

Knysna also offers a variety of beauty, health and healing options where you can spoil yourself, de-stress, rejuvenate, heal or lose weight while on holiday.

Some of the services available for you while visiting our beautiful town:

Massage
Reduce stress, improve circulation, soothes anxiety, loosens muscles and tendons, reduce pain, eliminate toxins, improve flexibility, improve sleep, reduce fatigue, relieve headaches, counteract postural stress and drains lymph.

Specialised Kinesiology
Kinesiology is the science of assessing the energetic systems of a person for balanced function, by using the change of physiological response through the muscular system as feedback. Using this same feedback, Kinesiology identifies any non-invasive treatment strategy to primarily affect and balance the energetic systems of a person for the purpose of promoting, restoring and maintaining health.

NLS Diagnostic Therapy

The application of nonlinear diagnostics is a true breakthrough in the field of diagnostic medicine, allowing for the correct determination of the cause of the disease, and consequently, select and prescribed effective treatment.

We can test the condition of biological and fine energy bodies, detect bio-photon waves of biological homeostasis, brain waves, detect quantum energy vibration levels of 874 cells and the frequency spectrum of any drug.

Iridology and Sclerodology

Irisdiagnosis is a natural non-invasive diagnostic method that used the Iris (colour part of the eye), Sclere (white of the eye) and Pupil (dark middle of the eye) to help a trained Iridologist to accurately assess the health status of a person’s body.

An Iridology assessment provides the trained Iridologist with information about the root cause of ailments, strengths and weaknesses of all organ systems and tissues within the body, as well as inherited genetic disease patterns.

A great advantage of Iridology is that it provides information about the status of vital processes in the body. By vital processes we mean both disease causing (e.g. poor waste clearance) and health maintaining processes (e.g. blood circulation). It allows the practitioner to detect signs of biochemical and physiological function and dysfunction in the body before symptoms of disease appear, therefore it is great as a health maintenance method.

Electrotherapy (Rife)
Arthritis, influenza, bronchitis, tonsillitis, shingles, candidiasis, fibrositis, chronic fatigue syndrome, glandular fever, cellulitis, sports injuries and many other acute and chronic diseases. Not only are viruses and other pathogens destroyed, but also damaged tissues are detoxified and regenerated. Rife is also very effective for inflammation and pain.

Ozone therapy
Removes fat, eliminates cellulite, restores skin elasticity and combats stretch marks, slows down effects of aging by stimulating collagen fibers, stimulates oxygen metabolism, alkalises and detoxes the body. Beneficial for various diseases including muscle-skeletal disorders, coronary vascular insufficiency, migraine, hypertension, skin disorders, neurological disorders, autoimmune diseases, stress, inflammation, wound treatment, allergies, sleep disorders and injuries.

Cryo therapy
Weight loss, breaks down fat and cellulite, restores skin elasticity, lymph drainage, pain relief, improved blood circulation. Carries fewer risks, much less invasive, no scarring and a lot cheaper than liposuction. Plus you could see up to 2cm loss per session.
Combined with the cryotherapy we offer cavitation, lipo laser and radio frequency treatments which break down fats, firm and tone skin and minimise stretch marks.

If you are visiting Knysna these coming holidays, do pop in and try some of these treatments.

Ozone for sportsmen and women

runnerOzone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with sore muscles and slows anaerobic fermentation which combats the building up of lactic acid in muscles.
Studies have shown that ozone therapy can help increase an athlete’s endurance, the capacity to build muscle, and even increases brain function. It also increases blood flow to the heart, which reduces the amount of strain your body takes during a workout.
One of the conducted studies showed that male runners who engaged on an average of 12- to 30- minute sessions twice a week (immediately after intense running sessions) experienced a 32% increase in the distance they could run before reaching the point of exhaustion. Another case study showed that a group of athletes who underwent frequent sessions in between training increased their physical fitness by 53.7%, as opposed to the 11.55% of the group who did not.
Benefits of ozone treatment for sportsmen and women:
• Increased tissue oxygenation
• Higher levels of ATP, resulting in more energy and faster recovery
• reduced lactic acid build-up
• Prevention of sore muscles
• Reduced swelling, bruising and pain, and faster healing
• Could increase performance

Whole systems thinking to balance

There are a few key principles to health, happiness and balance:

  • Fasting
  • Detoxing/cleansing (the body and mind)
  • Healthy eating plan
  • Light exercise
  • Enough sleep
  • Positive thinking and gratitude
  • Massage
  • Balance/moderation
  • Meditation/relaxation
  • Pursuing your purpose

Specialised Kinesiology can assist you with this process Call 082 602 2882 to book a consultation.

Feeling out of sorts? Listen to your gut

It’s not entirely obvious when there’s a problem. The signs are a little more subtle and you might not even realize they’re related to your gut.

Common symptoms associated with imbalanced flora–see how many apply to you:

– Frequent tiredness and/or fatigue
– Frequent constipation and/or diarrhea
– Repeated infections, including UTIs, vaginal yeast infections, bronchitis, upper respiratory infections, sinus infections, etc.
– Gas and bloating
– Memory problems, anxiety or depression
– Catch more than one cold per year
– High cholesterol
– Skin breakouts, cold sores
– Vague aches and pains that can’t otherwise be explained

All of these are indicative of having dysbiosis in your gut — in other words, harmful bacteria have taken over and outnumbered the good guys. And if you have been formally diagnosed with any of these conditions, imbalanced flora is practically a given:

– IBS (irritable bowel syndrome)
– IBD (Crohn’s and ulcerative colitis)
– Allergies and asthma
– Migraines
– Chronic fatigue syndrome
– Fibromyalgia
– Cancer
– Eczema and psoriasis
– Acne and skin rashes
– Autoimmune conditions

The “cement” of your body’s “foundation” lies in your friendly intestinal bacteria. You have trillions of these little guys milling around down there–more than the number of cells you have in your entire body!

They make up about 70% of your immune system…so whether or not you get the latest bug, cold, virus, flu or infection primarily depends on your flora count.

They surround and engulf dangerous pathogens you ingest from your food or the environment and “escort them out” when you have a bowel movement.  These guys help encourage a healthy cholesterol level by eliminating and even “eating” excess cholesterol.
Plus they help control the pH level of your intestines, which can help keep your digestion efficient and prevent gas, bloating and constipation. You should always have a slightly alkaline pH level to remain healthy. They also help keep your gut wall strong, which can prevent toxins from seeping into your bloodstream and causing pain and inflammation throughout your body.
Restore your gut health with the “4 R’s”

The good news is you can help restore the health of your body’s
foundation–your gut–by using the “4 R” approach:

1- Remove
2- Replace
3- Reinforce
4- Repair

1- Remove

This involves removal and avoidance of things that can greatly harm your friendly flora.

These can include, but are not limited to:

– Foods that you are sensitive or allergic to
– Cigarette smoke
– Soda
– Excessive alcohol (especially beer)
– Refined carbs — including sugar, flour, donuts, bagels, hamburgers, white rice, cookies, pastries, cakes, snack chips, pretzels, candy, etc.
– Antibiotics
– Acid reducing medications (both OTC and prescription)
– Regularly lacking adequate sleep

-Caprylic acid is a good aid in removal of overgrowths

2- Replace

Step 2 is to help reverse dysbiosis by replacing and rebuilding your supply of beneficial bacteria, and this is done with a probiotic supplement. Research studies have shown that it is important to use more than one strain of probiotic bacteria when tackling dysbiosis. Lactobacillus rhamnosus and Lactobacillus acidophilus, have been shown to be extremely effective in fighting dangerous gut microbes and strengthen your intestinal wall. Some believe fermented foods like Kombucha which contain pre and probiotics can greatly assist in replacing beneficial bacteria.

3- Reinforce

Reinforcing a healthy flora balance means nourishing your friendly bacteria (while starving the bad guys!) and having smooth digestion to help keep your intestinal tract squeaky clean and avoid waste and harmful bacteria build-up. This involves eating foods that naturally nourish your friendly flora like fresh organic vegetables and whole grains.
4- Repair

The final step of the 4 R approach to a healthy gut is to help repair any intestinal damage that you may have from harmful bacteria and medications. Good supplements like glyconutrients assist your body to heal itself.
Remember, your gut is your body’s foundation. If you don’t have gut health, it’s only a matter of time before the rest of your health starts to crumble with new pains and other symptoms cropping up every month or two.

Specialised Kinesiology, a complementary health modality utilising muscle testing can greatly assist with gut imbalance. Listen to your gut to keep in good health!

Gillian O’Shea is a Specialised Kinesiologist and Permaculturist.

The laws of health

When confronted with a health challenge, whether a loss of energy or a medically diagnosed, chronic condition label, it is important that you understand what you are dealing with.

Every cell in the body is like a little battery. Every organ, gland and system in your body is made up of cells. In order for your body to function healthily, you must have full cellular power.

If any part of the body shows signs of pain, degeneration, illness or disease, then it’s not the part or system that is affected, it’s the cells in the part or system that are affected.

Every cell needs oxygen to convert glucose into ATP. ATP is the cell fuel or energy that maintains a delicate mineral balance in and around your cells. It’s this delicate balance that accounts for the electrical potential of your cells, without it you are powerless.

In order to get oxygen and remain healthy, your cells must be in a Living, Dry state. If the Living, Dry state is altered you will experience pain, degeneration, illness and disease and ultimately death.

Only one thing can alter the Living, Dry state and that is trapped blood protein. Trapped blood protein pulls water out of the blood stream, reducing the energy field and altering the Living, Dry state.

This only happens when you break the Pure Laws of Health.

The laws are:

1.         Everybody must work…optimal health relies completely upon circulation – the circulation of the blood to deliver essential ‘groceries’ and the circulation of the lymph to ‘do the dishes’. While movement is fundamental to good circulation, it is primarily through breathing that constant flow is maintained.

2.         Don’t argue quarrel or fight…don’t stress yourself physically, emotionally or mentally. Stress is like a shock to the system, it dilates your blood vessels causing massive blood protein loss.

3.         Don’t defile your body . . . if you put anything unnatural into your body you are quite literally poisoning yourself. Make sure that the food you eat is nourishing your body. Even the healthiest body is susceptible to environmental toxins as well as having its own metabolic waste; therefore it must also regularly be cleared, through cleansing.

In conclusion, in the Wet state, four primary conditions arise that lead to every diagnosed symptom of pain, degeneration, illness, disease and ultimately death.

These are oxygen deprivation, dehydration, acidity and nutrient deficiency.

 

*Extract from the brilliant book by Keith Armour McFarlane, Neo health. I can strongly recommend that everyone should read this book. You can order it from www.healsa.co.za

 

Parasite cleanse for colon/intestines

Black walnut – When it comes to cleaning your colon, experts recommend that you take a strong dose of black walnut hull tincture. Walnut is also a laxative. If you are having problems with your bowel movement, it would be a good idea to try this herbal medicine. Bear in mind that parasites are more likely to develop in your colon if you do not have regular bowel movement. Black Walnut induces bowel movement without causing irritation, nausea or pain. When it comes to side effects of the black walnut, there are very rare cases of mild itchiness experienced by some people who used it. However, such itchiness usually disappears after a few days.

Wormwood – Herbalists all over the globe uses the wormwood to improve digestions and to purge out worms in the colon. Over the years, the wormwood parasite cleanse has proven to be very effective and safe when it comes to fighting worm infestations especially in children. An added benefit is that it deters mosquito’s too.

Cloves

These three herbs above must be used together. Black walnut and wormwood kill adults and developmental stages of at least 100 parasites. Cloves kill the eggs. Only if you use them together will you rid yourself of parasites. If you kill only the adults, the tiny stages and eggs will soon grow into new adults. If you kill only the eggs, the million stages already loose in your body will soon grow into adults and make more eggs. They must be used together as a single treatment.

Raw Pumpkin Seeds contain an amino acid called cucurbitin. This is believed to paralyze the worms over time, forcing them to lose their grip and get expelled from the body. These are available at most health food stores.

Candida/fungal/mold infestations can cause many health issues. I recommend Caprylic Acid, Pau d Arco, and Black Walnut in combination.

What to expect:

Unfortunately for people prone to Candida yeast overgrowth a Candida cleanse is probably not something you will do once and be done with. Even when incorporating the most effective holistic approach, life long adherence to the Candida diet, continued use of probiotics and periodic administration of antifungals will likely be necessary to keep your Candida under control. However, once you make some significant progress in reducing your yeast load, your diet won’t have to be as restricted.

Pathogen die off symptoms to expect include headaches, diarrhea, increased fatigue, skin outbreaks or vomiting. Although it may appear that you’re getting worse, die-off symptoms are actually positive signs of healing and should not last for more than a few days. Remember to drink lots of fluids to help flush them out.

Tune in and connect

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Looking for balance and improved health –  be it physical, mental or emotional? Are you ready to heal and feel healthy again?

Do you want to shed the excess kg’s?

Or do you just need a relaxing massage to reduce stress and unwind?

From out of town? No problem. You can book one of our retreats where we can facilitate your recovery and include some sight seeing of our beautiful town.

You are welcome to call or WhatsApp me on 065 924 7332. I look forward to assisting you.