Posts filed under ‘Cleansing/detoxing’

How to do a kidney cleanse fast

Your kidneys serve an important function by filtering and managing the waste your body produces, so it’s essential to keep them healthy. One way to keep your kidneys functioning properly is to do a kidney cleansing fast. Not only can a kidney cleansing fast dissolve kidney stones, it can also help rejuvenate and detoxify the organs for a healthier system.

Steps

Consult your doctor before starting a kidney cleansing fast. Depending on your current health conditions, it may not be safe. A kidney cleansing fast can also affect medication absorption.

Reduce the amount of food you eat a few days before your kidney cleansing fast. This will give your body time to adjust and will be easier once you start the cleanse.

Determine how much water you should consume each day. As part of the fast, you should consume half of your body weight in ounces. For example, if you weigh 200 pounds, you should aim to drink 100 ounces per day.

Drink only water for 3 days, as well as organic vegetable or fruit juice, or even herbal tea. No food is allowed during this time.

Consider adding a pinch of Himalayan salt-up to 1/4 teaspoon-to every 10 ounces of water. While fruit juice and teas are fine to drink during your kidney cleansing fast, avoid alcohol and caffeine.

Combat potassium and electrolyte loss by drinking a vegetable broth.

Combine potato and carrot peels, chopped beets, onion, garlic cloves, celery and dark green leafy vegetables. Add water and simmer for more than one hour.

Include the broth in your kidney fasting cleanse by drinking it 2 or 3 times a day during the fast. Throw away the vegetables and do not eat them during your cleanse.

Eat watermelon at the end of your kidney cleanse to further your treatment. Experts suggest that eating 2 large organic watermelons will help empty toxins from your kidneys.

Continue to ease out of the fast slowly, eating raw fruits and vegetables for a few days after you break the fast and before returning to your regular diet.

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September 22, 2015 at 7:25 pm Leave a comment

Parasite cleanse for colon/intestines

Black walnut – When it comes to cleaning your colon, experts recommend that you take a strong dose of black walnut hull tincture. Walnut is also a laxative. If you are having problems with your bowel movement, it would be a good idea to try this herbal medicine. Bear in mind that parasites are more likely to develop in your colon if you do not have regular bowel movement. Black Walnut induces bowel movement without causing irritation, nausea or pain. When it comes to side effects of the black walnut, there are very rare cases of mild itchiness experienced by some people who used it. However, such itchiness usually disappears after a few days.

Wormwood – Herbalists all over the globe uses the wormwood to improve digestions and to purge out worms in the colon. Over the years, the wormwood parasite cleanse has proven to be very effective and safe when it comes to fighting worm infestations especially in children. An added benefit is that it deters mosquito’s too.

Cloves

These three herbs above must be used together. Black walnut and wormwood kill adults and developmental stages of at least 100 parasites. Cloves kill the eggs. Only if you use them together will you rid yourself of parasites. If you kill only the adults, the tiny stages and eggs will soon grow into new adults. If you kill only the eggs, the million stages already loose in your body will soon grow into adults and make more eggs. They must be used together as a single treatment.

Raw Pumpkin Seeds contain an amino acid called cucurbitin. This is believed to paralyze the worms over time, forcing them to lose their grip and get expelled from the body. These are available at most health food stores.

What to expect:

Unfortunately for people prone to Candida yeast overgrowth a Candida cleanse is probably not something you will do once and be done with. Even when incorporating the most effective holistic approach, life long adherence to the Candida diet, continued use of probiotics and periodic administration of antifungals will likely be necessary to keep your Candida under control. However, once you make some significant progress in reducing your yeast load, your diet won’t have to be as restricted.

June 27, 2011 at 8:42 pm Leave a comment

Cleansing the liver

  • 4 Tablespoons Epsom Salts
  • 1 Cup Olive Oil (light oil is best for taste)
  • 14 Pink Grapefruit
  • 12 Apples
  • 4 Lemons

Liver Cleanse

  • 8:30am – 12:30pmJuice 12 grapefruits and drink throughout the morning.
  • 1:30pm – 5:30pmJuice 12 apples and drink in the afternoon.
  • 6:00pmMix 1 tablespoon of Epsom Salts with 3/4 cup of cold water and squeeze one lemon into it for taste and drink.
  • 8:00pmRepeat same as 6:00pm
  • 9:30pmPrepare for bed. Measure 1 cup of olive oil into a jar for shaking and add the fresh juice of two grapefruits and shake. Shake real hard to mix thoroughly. Go to the bathroom the last time.
  • 10:00pmDrink the Olive Oil mixture. Lie down on your right side for 20 minutes.Try not to move during this time as the oil is passing down the liver. Go to sleep. It would be helpful to drink around 4 Ornithine capsules to assist sleep.
  • Next MorningUpon waking take another dose of 1 tablespoon of Epsom Salts, 3/4 water and lemon. Repeat 2 hours later. After two more hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat light.

Notes:

  • For smaller people starting the liver cleanse for the first time, a half cup of olive oil could be used instead of the whole one cup.
  • This cleanse is best done following a colon/parasite and kidney cleanse. It is important that your colon be working effectively, and that the bowel toxidities and parastical infestations be removed first (before doing a liver cleanse) as it is of the utmost importance that your body be able to efficiently remove the toxins and stones that are released from your liver.
  • To remove stones – do not repeat cleanse any sooner than every two weeks until desired amount of stones are passed. For general cleanse, repeat process twice a year.
  • To maintain liver health limit the amount of high-fat foods such as potato chips, salad dressings and excessive amounts of dairy products that you ingest.
  • The morning of the second day expect to have mild diarrhoea.
  • You may feel a little uncomfortable for a couple of days as the liver continues to purge toxins.

June 27, 2011 at 7:30 pm Leave a comment

Cleansing the colon

Things you’ll need:

  • non-chlorinated water
  • Epsom salts
  • Pot
  • Cooking thermometer
  • enema bag
  1. Put 2 quarts of water into a pot
  2. Add 2 tbsp. Epsom salt and stir
  3. Heat the water and salt mixture to 40 degrees celsius, making sure that the salt on the bottom of the pot is fully dissolved
  4. Add the mixture to an enema bag and administer

The salt-and-water mixture will naturally clean the colon without killing the natural flora in the colon.

 Tips & Warnings

  • Boil tap water to rid it of chlorine
  • Administer enema’s only under the direction of your doctor.  Make sure that the water is no hotter than 40 degrees celsius.

October 3, 2010 at 12:38 pm Leave a comment


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