3 way detox

Detoxing is important because it assists your body in getting rid of waste, toxins and pathogens and in so doing reducing and eliminating many symptoms and even helps you to lose weight and feel great.

Two ways you can provide this support for your body is by doing manual lymph drainage massage and Ozone therapy. This assists your body to detox via the skin, kidneys and bowel.

Manual lymph drainage massage

The lymphatic system plays a very important role of keeping the immune system functioning. Adverse lifestyle choices, stress, toxins, pathogens, pregnancy, surgeries and medications compromise the immune system. A sluggish lymphatic system can lead to major imbalance and a diseased state.

During a manual lymph drainage massage a therapist will gently massage you from your feet to your head as your lymphatic system runs throughout your body.

A list of problems that can benefit from lymphatic drainage:

  • Edema
  • Skin disorders, such as acne, rosacea, eczema
  • Metabolic problems, including fatigue, sleep disorders, chronic pain and stress
  • Gastrointestinal issues, such as Irritable Bowel Syndrome (IBS), celiac and Crohn’s disease
  • Rheumatology disorders, like arthritis and osteoporosis
  • Neurologic problems such as migraines and vertigo
  • Respiratory congestion, sinus

Ozone therapy

Ozone therapy is used to disinfect and improve the body’s intake and use of oxygen, and activating the immune system.

Some of the many benefits of ozone therapy include:

  • Inactivating bacteria, viruses, fungi, parasites, yeast, and protozoa
  • Stimulating the immune system to speed up healing
  • Improving circulation by cleaning the arteries and veins
  • Purifying blood and the lymph
  • Normalizing hormone and enzyme production
  • Anti-inflammatory
  • Reducing pain
  • Improving brain function and memory

Published by Gillian

On this journey of life and it's one hell of a ride! Mission: to live my authentic truth with abundance - to share with like minded individuals -have fun and laugh alot. My interests are healing, cooking, marketing, creativity, sustainability, organic farming, teaching, travel, indigenous gardening, herbs, aromatherapy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: