Omega 3 – viagra for the brain

Omega  3’s are essential fatty acid molecules that make and repair the body’s  cells and organs. They can raise “good” cholesterol to  help unclog veins and arteries. While Omega-6 is a pro-inflammatory fatty acid, Omega-3 is an anti-inflammatory fatty  acid.  Our modern society consumes excessive amounts of foods loaded with  harmful Omega-6 oils. Omega-3 supplementsContinue reading “Omega 3 – viagra for the brain”

Searching for the Beloved

There is a tradition about our search for the “Beloved”. The word Beloved is used by the Sufi poet Rumi, and it perfectly describes the longing most feel for that one “true love”.  Well the Beloved can’t be found in others.  Not in lovers. Not in friends, family or children. The Beloved is always foundContinue reading “Searching for the Beloved”