Tag: fatigue
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Stress – Emotional, mental, physical
Stress – a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.

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A compromised liver could be the reason for your symptoms
Elisabeth Gilbert with Ketut Liyer…learning to smile with the liver :)

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Fungus, mold and yeast -effects on your health
how to treat fungus, mold, yeast infections and spot symptoms

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Receive 8 treatments in one, in 30 minutes, for just R430
The Hocatt (Hyperthermic Ozone and Carbonic Acid Transdermal Technology) acts as an ozone steam sauna, in which patients sit with just their head exposed, while their body receives the benefits…
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Adrenal fatigue
If your energy lags during the day, you feel emotionally off-kilter much of the time, you sleep poorly or less than seven hours a night, you can’t shed excess weight…

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Knysna a top destination for wellness, weight-loss and healing
Knysna is a top holiday destination offering temperate weather, amazing nature and forests for hikes and biking, lovely beaches and lagoons and lies in close proximity to wine and tea…
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Ozone for sportsmen and women
Ozone oxygenates the tissues, while also increasing the production of ATP. This shortens recovery times from sports injuries and high intensity exercise and increases energy levels. It also assists with…
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Whole systems thinking to balance
There are a few key principles to health, happiness and balance: Fasting Detoxing/cleansing (the body and mind) Healthy eating plan Light exercise Enough sleep Positive thinking and gratitude Massage Balance/moderation…
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Feeling out of sorts? Listen to your gut
It’s not entirely obvious when there’s a problem. The signs are a little more subtle and you might not even realize they’re related to your gut. Common symptoms associated with…


